Well-thy Woman Retreat
Retreat Application

Less Stressed Life Reset Retreats 

Unpretentious wellness retreats highly curated for women that love great food & adventure. Specializing in farm to table retreats, hidden gem and bucket list locations. An equal mix of food, adventure and nervous system modalities to reset, reconnect and regain clarity. 

You show up and we’ll do the rest.

THE MAGIC IS IN THE REST.

✨

Less Stressed Life Reset Retreats 

Unpretentious wellness retreats highly curated for women that love great food & adventure. Specializing in farm to table retreats, hidden gem and bucket list locations. An equal mix of food, adventure and nervous system modalities to reset, reconnect and regain clarity. 

You show up and we’ll do the rest.

THE MAGIC IS IN THE REST.

✨

Retreat

Noun. /rəˈtrēt/

 

An intentional time to step away from the noise and reflect, recalibrate and reset.

Upcoming Retreats

Upcoming Retreats

Well-thy Woman Retreat 

For ambitious women pursuing time & financial freedom—without compromising health.

Picture this: An inspiring escape to a gorgeous mountain estate where women gather to gain financial confidence, align wealth with well-being, and pursue a life of purpose.

🏔️ A beautiful villa with private ponds, a pickleball court, and endless mountain views.
🍽️ Chef Gaby’s incredible cuisine.
🌿 Morning grounding practices, movement, and breathwork.
💰 Financial transformation workshops—all in an unpretentious, empowering environment.

This is more than a retreat; it’s a guided journey to financial empowerment.

📍Salt Lake City, UT
📅 Monday, Sept 29 – Thursday, Oct 2 2025 

APPLY HERE

One of the simplest antidotes for burnout is to step back and reflect. AKA 

 to take a break.

 

Attending at least 2 retreats per year is one of my non-negotiables to care for my sanity, health and wellness. I’ve been planning and attending retreats behind the scenes for years and now I’m sharing them with you.

One of the simplest antidotes for burnout is to step back and reflect. AKA 

to take a break.

 

Attending at least 2 retreats per year is one of my non-negotiables to care for my sanity, health and wellness. I’ve been planning and attending retreats behind the scenes for years and now I’m sharing them with you.

MY PROCESS FOR

✨ highly curated retreats ✨

  

  1. Pick an epic location with core or bucket list activities.

  2. As the first retreat attendees step forward and commit, I plan the remaining activities and workshops around what would BEST SUPPORT retreat participants in pursuit of a less stressed life & business.

  3. These wellness retreats are an equal mix of food, adventure and nervous system modalities for women that crave great food and good time.

✨

MY PROCESS FOR

highly curated retreats 

  1. Pick an epic location with core or bucket list activities.

  2. As the first retreat attendees step forward and commit, I plan the remaining activities and workshops around what would BEST SUPPORT retreat participants in pursuit of a less stressed life & business.

  3. These wellness retreats are an equal mix of food, adventure and nervous system modalities for women that crave great food and good time.

About your Retreat Leader

Christa Biegler is an integrative dietitian, podcast host and breath work facilitator that uses nutrition + nervous system interventions to inform immune resilience. She uses a unique breath work technique that combines multiple modalities to help you feel electric and find clarity for big decisions.

She prioritizes intentional resets with good food, fun and fellowship after experiencing their own professional burnout and are self-proclaimed event planners in their social circles.

About your Retreat Leader

Christa Biegler is an integrative dietitian, podcast host and breath work facilitator that uses nutrition + nervous system interventions to inform immune resilience. She uses a unique breath work technique that combines multiple modalities to help you feel electric and find clarity for big decisions.

She prioritizes intentional resets with good food, fun and fellowship after experiencing their own professional burnout and are self-proclaimed event planners in their social circles.

You deserve a

less stressed life.

RETREAT APPLICATION